Bruschetta with figs and A la Kajmak
Cut the baguette into slices and spread each piece with A la Kajmak. Cut the fresh figs into slices and arrange them on a baguette. Roll up the prosciutto or whatever you have instead and place it over the figs. Pour the figs balsamic cream over everything, add a few leaves of fresh basil and sprinkle with nigella seeds.
*Mlekara Šabac in cooperation with @mytastypot
Easy muffins with MEDITERANEO cheese
Mix the two types of flour, baking powder, oil and eggs. The mixture should not be combined with a mixer, but only lightly, using a mixing spoon. Add a pack of coarsely crumbled MEDITERANEO cheese, as the chunks of cheese will give a unique texture to the muffins.
When the mixture is well combined, pour it into a muffin tray, sprinkle with sesame or cumin seeds, and bake in a preheated oven at 200 degrees for about 30 minutes.
When they get golden in colour, the muffins are ready to be enjoyed for breakfast, snack or dinner.
Enhance the experience by serving them with ABT yoghurt, or Poppy chocolate milk for the kids.
Green & white balls with SIRKO
First, steam the spinach a little to soften it. Mix all the ingredients and shape into balls. Serve these nutritional balls with a piece of wholemeal bread or a bun.
Milk is one of the most important and most complete foods in children’s nutrition.
From the age of two, children should consume about half a litre of milk or dairy products a day.
A word from an expertCow’s milk and dairy products are, for the vast majority of children, safe and healthy food! Milk and dairy products are an excellent source of calcium, which is one of the most important minerals for a child’s growth and development – explains our renowned expert, paediatrician Tatjana Vukomanović and adds:
It would be best if the baby’s first contact with cow’s milk was yoghurt! Fermented dairy products, such as yoghurt, contain beneficial probiotic bacteria that are extremely important for children’s health (this certainly applies to adults as well). They help digestion, but also help a child build a healthy immune system. Everything that applies to yoghurt also applies to curdled milk! Cheese spreads should also be included in children’s diet. It is necessary to take care that it is free of additives, preservatives and artificial flavours – so Sirko and A la Kajmak are an excellent choice. These products are made from the highest quality local milk, by a modern technological process.
VITAMINSMilk is rich in B vitamins, and B12 is especially important, as it helps create red blood cells. Vitamin A is responsible for good eyesight and healthy skin, and vitamin D strengthens immunity and fights viruses.
MINERALSMilk and dairy products are the richest sources of an important mineral – calcium. In our body, as much as 99% of calcium is stored in bones and teeth.
PROTEINSOne of the main nutrients that make milk extremely important for health is protein. Milk contains two types of protein – casein and whey protein. Casein is a protein that dominates in milk, about 80% of the total protein in milk is from this group. Whey protein makes up 20% of the total value of protein in milk. This protein greatly contributes to the growth and maintenance of muscle mass.
FREQUENTLY ASKED QUESTIONS
Which Mlekara Šabac products do not contain additives or preservatives?
Additives are compounds that are added in small amounts to foods in order to improve the organoleptic or other properties of food. Preservatives are a type of additive and their role is to prolong shelf life and prevent microbiological spoilage of food. Mlekara Šabac products do not contain preservatives. UHT products, Mediteraneo full fat cheese and Mediteraneo cheese with sea salt, Sirko and A la Kajmak spreads without added vegetables – whichever you choose, we guarantee that they are made from 100% natural ingredients, without a single additive.
Do Mlekara Šabac products contain gluten?
Why is milk pasteurization important?
What is sterilization?
Which products contain the most calcium?
It is important to emphasize that the absorption of calcium in the body from milk and dairy products is better than from other types of food. Therefore, it is recommended to consume dairy products every day. In Mlekara Šabac product range, the most protein in 100g of product is in cheeses and cheese spreads.
What is milk lactose intolerance?
Lactose is a natural, integral part of milk, so it is found in almost all dairy products, including cheese and cheese spreads. Lactose can also be called milk sugar. It is estimated that about 65% of the world population is deficient in the lactase enzyme, which makes it difficult for them to digest milk sugar. In that case, we are talking about lactose intolerance, i.e. people whose body is sensitive to lactose. If you feel nausea, stomach cramps, diarrhoea or bloating after consuming dairy products, it is very likely that you are more or less lactose intolerant.